While pregnancy is an exciting journey, it can also bring lots of unexpected changes to your body, including oral health. One common concern is bleeding gums in early pregnancy, or pregnancy gingivitis as it’s called.
Let’s explore what this means and how you can safely and easily protect your smile during this special time.
What Is Pregnancy Gingivitis?
Pregnancy gingivitis is a mild form of gum disease caused by hormonal changes that occur during pregnancy. Elevated levels of estrogen and progesterone can increase blood flow to the gums, making them more sensitive and prone to inflammation. This can lead to symptoms like sore, swollen, and bleeding gums, especially when brushing or flossing.
When Does Pregnancy Gingivitis Start?
For many expectant mothers, pregnancy gingivitis can start as early as the first trimester. Bleeding gums in early pregnancy are often the first noticeable sign. However, it’s essential to address these symptoms right away to prevent them from turning into more severe forms of gum disease.
Why Are Gums More Vulnerable During Pregnancy?
Not only do hormonal changes increase blood flow to your gums, but they also decrease your body’s ability to react to plaque (the sticky film of bacteria that forms on your teeth). If plaque isn’t removed with regular brushing and daily flossing, it’ll irritate your gums, leading to the inflammation and bleeding you’re experiencing.
Once you’ve been diagnosed with gum disease it’s important to make sure it’s not left untreated, as your periodontal disease will progress to an advanced form of gum disease that may affect your overall health and your baby’s well-being.
Tips for Managing Bleeding Gums in Early Pregnancy
If you’re experiencing sore or bleeding gums in early pregnancy, there’s a few steps you can take to help alleviate symptoms and improve your oral health, such as:
- Following a strong oral hygiene routine. Brush twice daily with a soft-bristled toothbrush and fluoride toothpaste. Floss once a day (preferably at night) to remove plaque from between your teeth.
- Visiting your dentist twice a year. Routine dental check-ups and cleanings are safe during pregnancy and can help spot oral health concerns early.
- Stay hydrated. Drinking plenty of water helps wash away food particles and bacteria, reducing plaque buildup.
- Eat a balanced diet. Foods rich in calcium and vitamin C are great for gums and help contribute to a healthy pregnancy. Check out this blog for foods that can strengthen your gum health.
- Try warm salt water rinses. If you’re dealing with sore, bleeding gums in pregnancy, especially in the third trimester, schedule an appointment with your periodontist as soon as possible. While you wait for your appointment, try warm salt rinses to help alleviate discomfort.
Taking steps to manage pregnancy gingivitis not only benefits your gum and overall oral health but also contributes to a healthier pregnancy. Research shows that untreated periodontitis during pregnancy is linked to complications like preterm birth and low birth weight. So contact our Board-Certified Periodontists to help stop it at stage 1 (gingivitis) before it progresses to this!
Experiencing bleeding gums in pregnancy? Let us help!
Bleeding gums in early pregnancy can be a concern, but it’s often a manageable, and reversible sign of pregnancy gingivitis. By understanding the link between pregnancy and gum disease and prioritizing your oral health, you can ensure a healthier smile for yourself and a healthier start for your baby.
Diagnosed with gum disease during pregnancy? Our team of all women, all Board-Certified periodontal specialists can help! Simply schedule an appointment with our periodontist office near you in Tampa or New Port Richey/Trinity, and we’ll take care of the rest.
